East Riding Leisure Bridlington
Award Winning Leisure service in the Heart of Bridlington East Yorkshire
Gym at East Riding Leisure Bridlington
At our Tone Zone gyms, we provide a personal, high-quality service to a range of people, from GP referrals with complex health issues and those just beginning their fitness journey to experienced gym goers. Helping you stay fit, have fun and achieve your fitness goals. Find out more here
Ellipticals
Enjoy a workout on our state-of-the-art cardio equipment. A range of stationary exercise machines allow you to climb, walk, run, ride, row and more while decreasing your risk of impact injury.
Virtual Active Technology
Run, Cycle and Cross-train around various locations from America to Europe.
Smart device connectivity
Immerse yourself in media
Watch TV, listen to music online, read your Kindle book or update your social media status whilst working out!
Free Weights
Break a sweat with our extensive range of free weights
Bridlington East Leisure has a Tone Zone with a large free weights area which includes free benches, a preacher curl bench and a selection of free bars and accessories.
Here to help – Our expert staff are happy to offer you help and support. Find out more here
Classes
East Riding Leisure off a a wide range of classes from yoga to high-intensity interval training, we have something for everyone. Find More details here
Swimming at East Riding Leisure Bridlington
Aqua Fit
The ultimate low-impact, total body workout. A refreshing form of exercise only water can provide. Ideal for any age and excellent if you are new to exercise. Aqua Fit class is a fun, high-energy fitness class in which you perform a range of simple aerobic moves in the pool shown to you by our motivational instructors! Find out more here
Aqua Mobility
Instructor-led low-level mobility gentle exercise in water. Suitable for our HealthiER programme clients and those who would benefit from water-assisted mobility. Find out more here
Casual Swimming
Members only Splash Zone Bookings 90 minutes duration. Find out more here
Deep Water Aqua
Water provides resistance for the body to work against which helps improve muscular strength and endurance. Enjoyable class using a floatation belt and other aqua equipment. Deep water running is great for cross-training and an excellent calorie burner. A fun high-energy fitness class where you perform a range of simple aerobic moves in the pool with the use of a buoyancy aid. Suitable for all abilities. Find out more here
Fore more information go to https://www.eastridingleisure.co.uk
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